Corporate Clients
  • Healthy Ireland

  • HP

  • Bord Gais

  • Libraries Ireland

  • Cavan and Monaghan Science Festival

  • Aware

  • Marie Keating Found

  • SGS Ireland Ltd

  • IACP

  • Irish Cancer Society

  • Meath Co Council

  • Cavan Co Council

  • Monaghan Co Council

Contact

 087 116 7868

McDaids Pharmacy, Upper Main St Kilnaleck, Co Cavan.

Eircode: A82 P861

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Today FM, RTE, Newstalk, WLR FM, Red FM, Dublin City FM,

(Interviewed by Pat Kenny, Sean O’Rourke, Matt Cooper, Dave Fanning, Alison Curtis).

Radio Interviews
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Radio Interviews

Today FM, RTE, Newstalk, WLR FM, Red FM, Dublin City FM,

(Interviewed by Pat Kenny, Sean O’Rourke, Matt Cooper, Dave Fanning, Alison Curtis).

  • COCO Content Ltd

  • Vichy

  • Smurfit Kappa

  • Tallaght University Hospital

  • i360 Medical Ltd

  • Ballymun Youth Action Project

  • O Callaghan Collection Hotels

  • Zevo Health

  • Com Reg

  • GROW

  • Macra na Feirme

  • Carne Global Financial Services Ltd

In 2013 I founded the first-ever dedicated insomnia clinic in Ireland. The Insomnia Clinic now runs a fulltime service and has locations in Dublin (Cremore Clinic) and Cavan (McDaids Pharmacy), as well as an online service.

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The less you sleep the more you eat

Updated: Oct 23


This week I was asked by Stellar magazine if our sleep pattern affects our eating pattern. Well, the answer is yes!


We all know the importance of a healthy diet and regular exercise but people just don’t realize that sleep is also critical to our overall health and wellbeing. So if you are trying to lose a few pounds make sure you are sleeping well.


Check out the article below


The Less You Sleep The More You Eat


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